FAQ and Contact
Discover the answers to frequently asked questions about the Health Athlete Program. Still have questions? Fill out the form or email healthathlete@osu.edu.
In our multi-disciplinary program, participants work side-by-side with highly-credentialed health and wellness, mental health and exercise physiology experts to discover their purpose and live a fully-engaged life.
Through engaging presentations and personal reflection, Health Athlete participants develop strategies to maintain and expand their physical, emotional, mental and spiritual energy.
Below is a sample agenda for our 7-week series.
Health Athlete Online 7-Week Program
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Week 1 |
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Week 2 |
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Week 3 |
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Week 4 |
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Week 5 |
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Week 6 |
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Week 7 |
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Please visit the workshop schedule page to register.
Our only request is that you commit to the following statements so that you can get the most benefit out of the program:
- I will put myself first by engaging fully in the Health Athlete program through video presence and participation;
- I will disengage with my usual technology and other work/personal distractions;
- I will fully invest in recovery breaks;
- I will give my full attention to the reflective assignments; and
- I will commit to becoming my best and extraordinary self!
Simple; anyone! The program is designed for all individuals, whether you are starting out your career or looking forward to retirement. Health Athlete is designed to help you identify your "North Star" and provide you with practical tools to reach it.
We welcome all faculty, staff, students, spouses of employees and community members.
We do offer several Health Athlete courses for undergraduate and graduate students to earn course credit.
We highly encourage leaders to send their faculty/staff through the program to invest in their well-being. Our team can schedule an individual program to fit your department's, unit's, or college's schedule. Use the inquiry form below to contact our team.
Health Athlete is also available to the community. If you are not affiliated with Ohio State and would like to have your employees participate in the program, please complete the inquiry form below.