Health Athlete

Workshops and Schedule

This program is brought to the Ohio State community by the Buckeye Wellness. Each workshop is $125 per person for students, faculty, staff and spouses and $249 for community members. All university employees can save money by using their LSA spending credit to retroactively cover the program's cost. 

Discounts are available for groups ranging from 4-20 from the same unit/department. Contact Health Athlete for more information.

More about the program format:

  • The Health Athlete program is offered in two formats for your convenience.
  • Attendees will engage in a series of educational sessions and reflective activities to establish a 90-day training mission aligned with their purpose.
  • Upon completion, attendees will receive 13 weeks of communication to help them stay accountable for their 90-day training mission.
  • Attendees will be invited to quarterly webinars to connect with the workshop materials. 
Health Athlete facilitator discussing content to group

One-Day Workshop

Our one-day, interactive workshop of the Health Athlete curriculum, where you will explore your best self through engaging reflective activities in a supportive group atmosphere. Together, we'll craft a personalized well-being plan that sets you up for long-term success and empowers you to thrive in every aspect of your life.
2020_Group Pic_Zoom

Seven-Week Virtual Series

A seven-week virtual series of our Health Athlete curriculum that guides participants through sustainable lifestyle changes using evidence-based tools and reflection. Each session builds toward a personalized well-being plan for long-term success in achieving your best self.

Upcoming events

See all events
April
24
One-Day Health Athlete Workshop: April 2026
Time 8:00 a.m. - 5:00 p.m.
Location 285 Hamilton Hall
Sept
16
Seven-Week Health Athlete Series: Fall 2026 Cohort
Time 12:00 p.m. - 1:00 p.m.
Location Virtual

Workshops for Ohio State University Students

Undergraduate Students | 1-Credit Course

HWIH2110
Register via Buckeyelink

Graduate Students | 1-Credit Course

N6114
Register via Buckeyelink

Workshops for Your Organization/Department

Build a high‑energy, high‑performance culture — one team at a time.

When an organization invests in wellbeing, everything changes: engagement rises, performance improves and people show up with more clarity, focus and purpose. Health Athlete brings that transformation directly to your workplace.

Health Athlete offers a customizable, evidence‑based training experience designed to help teams:

  • Strengthen personal and team energy
  • Improve focus and resilience during demanding periods
  • Build shared language and habits for wellbeing
  • Align personal values with organizational mission
  • Reduce burnout risk and support long‑term performance

Your group will leave with a collective wellbeing framework and individualized action plans that translate directly into better collaboration, productivity, and morale.

For information about the program, pricing including group and organizational discounts, workshop dates and to register, please contact us.